Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
This guide aims to help you cope with anger. It includes information on understanding anger and its causes, how to control angry behaviours and the physical symptoms of anger. Available in audio, easy to read and British Sign Language (BSL).
Leaflet from the Royal College of Psychiatrists, to help if you or someone you know has been through a traumatic experience.
Information from the Royal College of Psychiatrist for anyone who has a serious physical illness and for their friends or relatives.
Coping with stress – Information for young people – British Sign Language (BSL)
Information about the Liaison and Diversion Service which works with people when they come into contact with the criminal justice system.
This leaflet is about Cuthbert Ward which is the rehabilitation ward in the Bamburgh Clinic at St. Nicholas Hospital Gosforth Newcastle upon Tyne. Cuthbert Ward provides assessment and rehabilitation treatment for people with mental health problems within a secure setting. There is 15 beds for men who may have come into contact with the law, and/or are thought to be a risk to others or themselves.
This leaflet is about Cuthbert Annexe which is a step-down ward in the Bamburgh Clinic at St. Nicholas Hospital, Newcastle upon Tyne for individuals who are preparing to transfer from a medium secure unit.
Easy read information about dance movement therapy, what it is and how it can help you.
Information on debt and mental health including how to handle debt and where to get help.
This Royal College of Psychiatrists leaflet looks at some causes of poor memory, and how to find help if you are worried about your own memory or someone else’s.
