Resource library
Search our resources library for self help guides, patient information leaflets, mental health and wellbeing information that you may find useful.
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Exercise Therapy – Patient Information Leaflet
This leaflet provides information about the impact your mental health can have on your physical health, recommendations for exercise and how to access exercise therapy.
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Exercising with a neurological condition – Patient Information Leaflet
Information about the importance of exercising with a neurological condition, the benefits, recommended amount of exercise and precautions.